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Massage therapy is predominantly a hands-on technique practiced since ancient ages. It involves holding, moving, or applying pressure to your muscles and soft and connective tissues. It can alleviate pain in patients having chronic diseases such as cancer. Massage therapy is not a new thing, as it has been a part of our history from … Read more

Back pain is a common problem amongst adults that can occur due to various reasons. Improper way of lifting, lack of activeness, normal wear and tear are the main causes. Back pain can also be caused if a person sits in a bad posture or bends his body forward when indulged in prolonged activities. There … Read more

Research suggests that massage helps release endorphins which ultimately can alleviate pain. It improves blood circulation which proffers an improved function of your organs. It helps boost your immunity and encourages placid sleep as well. Massage techniques are of different forms and also benefit a person in different ways. Even patients with different problems can … Read more

There are different types of massage that focus on different parts of your body. A relaxing massage must bring comfort to muscular tension and alleviate pain. It should help improve blood flow and impart more relaxation to your body relieving you of stress. There are several types of massage for various body parts. At some … Read more

There are many types of massage therapies that can be applied over different parts of the body plus are beneficial in different ways. Some of them are common, some are highly beneficial and a few of them treats serious diseased patients like cancer, arthritis, etc. Plus, different massage therapists are trained to provide specific massages … Read more